BLT Chicken Ranch Wrap

The Ultimate Comfort Wrap: BLT Chicken Ranch Wrap

When you combine three classics — BLT, ranch dressing, and chicken — you get a wrap that’s bursting with flavor, crunch, and comfort. This BLT Chicken Ranch Wrap is a go-to for busy weeknights, quick lunches, or weekend picnics. It’s everything you love about a sandwich, just wrapped up and ready to go.

This wrap was inspired by a favorite deli lunch that was getting a little too pricey. With a few pantry staples and some leftover rotisserie chicken, I recreated it at home — and honestly, it turned out even better.

Packed with crispy bacon, juicy chicken, fresh lettuce and tomato, and creamy ranch, this wrap delivers serious flavor in every bite. Plus, it’s super customizable and kid-friendly!

Why You’ll Love This Wrap

  • All-in-one meal — Protein, veggies, and flavor in a handheld wrap
  • Fast & easy — Ready in under 30 minutes
  • Perfect for lunch, dinner, or meal prep
  • Customizable — Add avocado, hot sauce, or use turkey bacon

Ingredients at a Glance

  • Flour tortillas – Large enough to hold all the fillings
  • Cooked chicken – Shredded or cubed (rotisserie works great!)
  • Bacon – Crispy and crumbled for that signature BLT flavor
  • Lettuce & tomato – Fresh crunch and color
  • Cheddar cheese – Melty, sharp, and delicious
  • Ranch dressing – Ties it all together with creamy goodness
  • Butter – For warming and lightly toasting the tortilla

How to Make BLT Chicken Ranch Wraps

1. Warm the Tortillas

Melt butter in a skillet over medium heat. Warm each tortilla for 1–2 minutes per side until soft and lightly browned.

2. Layer the Ingredients

Place the tortilla flat. Sprinkle cheddar cheese first (it’ll slightly melt), then layer with chicken, bacon, shredded lettuce, chopped tomato, and a drizzle of ranch dressing.

3. Wrap It Up

Fold in the sides, roll from the bottom, and tightly seal the wrap.

4. Optional: Toast

For extra crunch, return the wrap to the skillet and toast on each side for 1–2 minutes.

Chef Tips & Variations

  • Make it spicy: Add jalapeños or drizzle with buffalo sauce.
  • Add creaminess: Sliced avocado or guacamole works great.
  • Low-carb option: Use a lettuce wrap or low-carb tortilla.
  • Make-ahead tip: Keep the filling ingredients separate and assemble just before eating to avoid soggy wraps.
BLT Chicken Ranch Wrap

BLT Chicken Ranch Wrap

Servings

4

servings
Prep time

30

minutes
Cooking time

45

minutes
Calories

Approximately 600-700 per serving (estimated)

kcal

Ingredients

  • 2 large flour tortillas

  • 2 cups cooked chicken breast, cubed or shredded

  • 1/2 cup cooked bacon, crumbled

  • 1 cup shredded lettuce

  • 1/2 cup shredded cheddar cheese

  • 1/4 cup ranch dressing

  • 1/4 cup chopped tomato

  • 1 tablespoon butter

Directions

  • Warm tortillas: Heat a large skillet over medium heat. Melt butter in the skillet. Warm each tortilla for about 1-2 minutes per side until softened and slightly browned.
  • Assemble the wrap: Lay the warmed tortilla flat.
  • Layer ingredients: Sprinkle shredded cheddar cheese on the tortilla, followed by cooked chicken, crumbled bacon, shredded lettuce, and chopped tomato.
  • Drizzle ranch dressing over the ingredients.
  • Wrap it up: Fold in the sides of the tortilla and tightly roll it up from the bottom.
  • Optional: Slice the wrap in half before serving.

Notes

  • For a spicier wrap, add a dash of hot sauce or some sliced jalapenos.
  • You can substitute the cheddar cheese with another cheese of your choice, such as pepper jack or mozzarella.
  • Feel free to add other vegetables like avocado or spinach for added nutrients.